Wednesday, September 5, 2007

Your skin Care

Some people might say skin care is only the women staff, but I don't think this is true. Guy also has the skin, so we also want it to look good. I don't mean look so smooth like a girl, but at least we can achieve what we call a health skin, which all people wanna touch and admire.

This is my first time of creating the blog, so still have gotten anything so interesting cz haven't prepered yet. Nevertheless, I found some good advice from one famous model, Jordans, and I think it is very interesting and helpful, so check out...
Skin care tip:

- Don't squeeze a pimple unless the tip is white, otherwise it will swell and will take longer to go away.

- Have you ever had a pimple that you thought looked pretty bad! Then you decided to squeeze it thinking that you will make it better? And after you squeezed it it looked 10 times as noticeable and gross as before! JUST LEAVE THEM ALONE! Most of them will go away!

- If you sweat then clean your skin afterwards. Even if all you have is water.

- Wash your skin with a non medicated and non scented soap at least 2 times per day (morning and night).

- Drink at least 8-12 glasses of water per day. This will help keep your skin clean and healthy.

- Don't use a lot of moisturizer. Just a tiny amount about the size of a pea or smaller. Use a non scented moisturizer. One with vitamin E is a good choice.

- Most importantly, try not to stress. Worrying and checking the mirror every 5 minutes will just stress you out. When your mind is stressed your body will reflect it.

The less stress you have, the better your skin will get. When your mind is relaxed, healthy and at peace, your body will be the same. Your immune system will do what it is supposed to do.

When you stress though, your skin will get worse. I suggest taking 15 minutes every day to just let gooo. Just relax, forget about your skin, forget about the past and the future. Just relax.

Forget about everything. Just lie down or sit in a chair and RELAX. For this 15 minutes, just let go of everything.
Stress has been proven to causes aging, acne, sickness and the breakdown of DNA. Doing what I have just mentioned, has been proven to reverse aging, dramatically improve or eliminate acne, prevent sickness, cure sickness and maintain your DNA structure.

Do this before you go to bed as well. When you have a good, long and deep sleep your body repairs itself the best.

Most people do not practice relaxation on a daily basis. Try it for a few weeks and it will improve your skin dramatically.

What do you think about these tips?

You know sometimes it is hard to find out such a good idea like this in most of the books, and my self also try some of these tips, and well it does work!
;-)

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